Inside our meal plans. The meals...
The Nutrichef menu is constantly changing as we challenge ourselves to explore new flavours and ingredient combinations. The variety is what has kept many of our customers eating with us for years and we respond to their feedback about which meals they prefer. What never changes are our core principles, summed up in our Perfect Ten, and here is a week's selection of our delicious meals demonstrating those principles. Enjoy!
(Vegetarian, vegan and gluten-free meal plans are also available.)
Monday
Breakfast
Peaches with Strawberries and Blueberries
Lunch
Baked Wheat-Free Vegetable Tarts with a Mixed Salad
Dinner
Salmon with a Herb Crust on a Bed of Spicy Lentils

Tuesday
Breakfast
Cherry and Almond Flapjack
Lunch
Aubergine Rolls with Mixed Peppers and Dairy-Free Cheese (comes with Minestrone Soup)
Dinner
Thai Red Chicken Curry with Tricolour Rice (naturally coloured, of course!)

Wednesday
Breakfast
Pears with Cranberries, Mixed Seeds and Soya Cream
Lunch
Artichoke and Red Pepper Pizza on a Wheat-Free Base (comes with Tomato and Tarragon Soup)
Dinner
Spiced Sea Bass with Potato and Olive Gratin

Thursday
Breakfast
Cereal Bar
Lunch
Salmon Mousse with Pomegranate Seeds on Spelt Bread with a Three-Leaf Salad
Dinner
Chicken Roulade with Tomato Salsa and Sweet Potato

Friday
Breakfast
Date and Apricot Crumble Bars
Lunch
Pearl Barley and Zesty Mixed Salad (comes with Tomato and Tarragon Soup)
Dinner
Trout Fillet with Roast Chestnuts and Carrot Batons

Saturday
Breakfast
Baked Apple Halves with Fruits of the Forest and Mixed Seeds
Lunch
Almond and Watercress Pate on Rye Bread (comes with Thai Potato Soup)
Dinner
Chicken Burgers with Herbie Potatoes, Carrots and Green Beans

Sunday
Breakfast
Apple and Ginger Flapjack
Lunch
Garden Salad with Cranberry Dressing (comes with Barley Broth)
Dinner
Citrus Lamb in Saffron Sauce with Butternut Squash and Sweet Potato
All these delicious healthy meals (and more) can be delivered to your door
Vegetarian, vegan and gluten-free meal plans are also available.

